Available Online

Level Two Mind-Body Strength Training

Elevate your strength, mind, and spirit with advanced low-impact training.

1 hCharlotte|Location 1

Service Description

An advanced 30-minute live mind-body strength training class focusing on low-impact exercises. Incorporates weights and resistance bands to build strength and improve stability, tailored for those with an established fitness base. Enhance your physical and mental resilience in this dynamic session.

Upcoming Sessions

Contact Details

Charlotte, NC, USA
1-888-807-0148
528shadowflow@gmail.com
500 Terry Francine Street, 6th Floor, San Francisco, CA 94158
123-456-7890
info@mysite.com